India, March 13 -- Desserts are lifelines for many, but more calories and weight gain strike in. So, what would be the alternatives for those who always crave a bit of dessert? Next time, when the clock hits that mid-afternoon slump or the post-dinner sweet craving kicks in, you don't have to reach for processed sugar. Baked Oats comes in as a saviour to be enjoyed as an ultimate guilt-free treat for anyone looking to balance health with indulgence. This dish transforms the very well-known baked oats into a fluffy and cake-like dessert.

Weight loss is never too easy but it can be less challenging when you have healthier options to pick from. Controlling your obsession with desserts is one of the most difficult phases you have to go throu...