India, Sept. 29 -- There may be no one-size-fits-all price tag for fitness, but overpaying for it may not always make sense. In an era of social media hype, fancy gyms and premium fitness centres are gaining popularity, with people willing to pay more without always knowing what they are getting in return. In this edition of 'Is It Worth It?', HT Lifestyle spoke to Dr Vajalla Shravani, MPT, fitness and Pilates expert at Tone30 Pilates, to decode whether expensive gym memberships are actually worth the money.

According to Dr Vajalla, expensive gym memberships are not automatically worth the money. He highlighted that their value depends on whether the facilities, coaching, convenience and overall environment actually improve consistency a...