Are you feeling lonely? Know what prolonged isolation does to your brain and body
India, May 21 -- The feeling of loneliness is multifaceted, extending across various dimensions and going far beyond simply feeling sad. It can feel like experiencing a deep sense of emptiness, followed by a major emotional disconnect of disoriented feeling from everyone around. Emotionally, loneliness resembles a quiet void, with a loss of existential meaning, identity and the feeling of being unseen or unheard. Socially too, it may appear like a lack of support, companionship and difficulty forming connections. Gradually, negative self-talk and overthinking begin to surge, demonstrating how loneliness spills into the cognitive terrain as well.ALSO READ: Did you grow up lonely? Study shows childhood loneliness could seriously affect your...
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