India, April 1 -- April 2026 carries a slightly different energy. With Rahu and Ketu active in their own nakshatras and the Solar New Year beginning around the same time, there is a mix of intensity and renewal in the air. You may notice your mind racing a little more than usual, or feel unsure about decisions that would normally seem simple. And that's okay. This is not a month to rush or force clarity. Instead, it is a time to slow down, stabilise your energy, and let things fall into place naturally.

The good news? A few small, mindful practices can help you feel more grounded, clear, and aligned. Here are five simple ways to support yourself through this phase, as suggested by astrologer Sidhharrth S Kumaar of NumroVani.

Your mornin...