India, Sept. 4 -- Fatigue is typically believed to originate from common lifestyle factors, such as stress, a hectic routine, inadequate sleep, and household responsibilities. Beyond these everyday issues, persistent exhaustion may be linked to underlying nutrient deficiencies. But these deficiencies are common among women; their symptoms are sadly normalised or overlooked.ALSO READ: This silent heart condition may begin with unexplained fatigue: Cardiologist shares 5 signs, steps for early detection

Lakshmi Kale, head nutritionist at Nutrition In Sync, walked us through common nutrient deficiencies and how they may affect Indian women, why their symptoms go unnoticed, and why simply taking supplements may not be enough.

She identified ...