India, Nov. 5 -- You may think skipping your nightly brush or indulging in acidic foods is harmless, but your daily habits could be quietly damaging your teeth. Poor oral hygiene - whether it's not brushing twice a day, neglecting to rinse after meals, or overloading on acidic foods - can leave your teeth weak, sensitive, and prone to cavities.

Dr Siddhant Bhargava, a renowned celebrity nutritionist known for working with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan, is shedding light on a common underlying issue that could be causing your tooth sensitivity, discolouration, and cavities. In an Instagram video posted on October 31, the nutritionist explains how enamel erosion leaves your teeth vulnerable to cavities and other or...