India, Sept. 5 -- According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifestyle choices, including your diet, play a big role in reducing cancer risk.

Cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths, per WHO. Over 35 million new cancer cases are predicted in 2050, a 77 percent increase from the estimated 20 million cases in 2022. This makes taking precautionary measures all the more important.

In an Instagram post shared on September 5, the gastroenterologist shared 8 powerful ways to cut your cancer risk. He stressed that, backed by research and if practised daily, these habits can make a real differen...