India, Sept. 9 -- Actor Adah Sharma, known for her performances in films such as The Kerala Story, 1920, and Commando, has never shied away from the unconventional. From her approach to fitness and wellness to her quirky fashion choices, the actor prefers keeping things simple, practical and distinctly her own.

In an exclusive interview with HT Lifestyle, Adah gets candid about her fitness and wellness routine, sharing insights into her diet, skincare, personal style and the habits that help her stay grounded. (Also read: Ranasaheb Digvijaysinh Kathiwada on carrying forward his family's 600-year-old royal legacy and building Kathiwada 2034 )

Excerpts from the interview:

I don't believe in waiting for the perfect two-hour workout window...