India, Nov. 11 -- Technology continues to change how you work, communicate and experience the world. But does progress always make you feel more connected, peaceful or fulfilled? Buddhist teacher Jack Kornfield believes that while the world develops new technology, people also need to develop compassion, kindness and emotional wisdom.

In his November 9, 2026, episode of the Heart Wisdom podcast, Jack Kornfield explores why people need to balance external progress with inner growth. He shares Buddhist teachings on anger, loving-kindness, self-judgment and finding peace during difficult times.

Here is what his latest teaching can help you understand about everyday spirituality.

The spiritual teacher suggests that technological progress a...