India, March 26 -- Eating whole foods and exercising regularly are important for maintaining overall wellbeing. During pregnancy, it becomes even more important for mothers to do the same, as their bodies also serve as hosts for the growing baby to receive essential nutrients.

However, according to Jessie Inchauspe, a French biochemist and NYT bestselling author who goes by Glucose Goddess on social media, many mothers don't get the essential nutrients they need. In fact, 90 percent of moms are choline-deficient, which is essential for a baby's brain development.

On March 18, Jessie highlighted in an Instagram Reel that 90 percent of moms are deficient in choline during pregnancy, and that it directly impacts your baby's brain developme...