India, Oct. 4 -- Ever wondered why some players glide effortlessly across the badminton court while others struggle with fatigue or injuries? The secret often lies in the shoes they wear. Badminton demands sudden stops, explosive jumps, and rapid lateral movements, all of which put significant stress on your knees, ankles, and spine. Without proper footwear, even a single match can lead to sprains, chronic pain, or other injuries. To ensure both performance and safety, this guide highlights some of the best badminton shoes that excel in cushioning, stability, and fit, the essentials for protecting your body during intense play. These selections aren't just about brand names; they are carefully chosen to support your well-being and help yo...