India, Aug. 31 -- Somewhere along the way, life can become less about experiencing the present and more about managing your schedule, meeting expectations, and finding something useful to do with every spare minute.

You may remember a time when you could sit and do nothing without feeling guilty. You could enjoy something simply because it made you happy. Now, even your free time can feel like something that needs a purpose. If this sounds familiar, you may have lost touch with the simple feeling of being present. Here are seven signs you may be forgetting how to enjoy your life.

Rest may feel uncomfortable now. When you have nothing planned, you immediately look for a task to fill the space. Stillness can start to feel like laziness, s...