India, April 1 -- Anil Kapoor is setting the bar high with his new workout video. The 69-year-old actor has been a part of Indian cinema for decades now, and he continues to look younger and fitter with every passing year.

On April 1, the actor posted a clip on Instagram showing him doing an intensive workout routine with his trainer, highlighting the power of consistency in maintaining one's health. He also stresses that dedication to a routine is the most effective way to reach ambitious goals.

The workout video offers a sneak peek into Anil Kapoor's workout routine. The 69-year-old actor did a bunch of strength training routines that focused on the upper body, which included exercises like dumbbell shoulder press, dumbbell hammer cur...