India, Sept. 19 -- When it comes to fitness, exercise and a balanced diet always come first. But sometimes your body needs an extra boost to perform at its best. That's where supplements step in. With the nutraceutical market booming globally, a variety of powders, pills, and drinks promising faster results, are catching the fancy of wellness-conscious consumers. But are some doctor-approved workout supplements? An endocrinologist says certain supplements may actually support strength, recovery, and overall health, to make a difference in your fitness journey.

"Various health supplements have been floating in the market since a few years. But very few users know the indications to start these supplements especially Whey Protein, Creatine...