India, June 25 -- The good news is that cottage cheese can be the main ingredient in your protein-rich, guilt-free desserts, and you won't even notice it until told. These rich, creamy cottage cheese desserts get a huge glow-up as it comes to making zero-added-sugar desserts you can enjoy even as a post-workout snack. Healthy desserts are not at all a myth when you know how to use the right ingredients. Adding a cup of low-fat cottage cheese will include approximately 28-30 g of protein to the dessert you are making. Hence, no need to sacrifice your favourite desserts or run some extra miles to shed the extra calories consumed.

Consuming cottage cheese not only helps in maintaining your daily protein requirement but also supports weight ...