India, April 12 -- Nothing can stop you from achieving your desires when you are committed to hard work and consistency. A 48-year-old man, David, proved this with a drastic body transformation by losing 31 kgs in six months. Coach Kev, in a X post on April 11, 2026, shared about David's transformation journey. He penned down his journey and awareness about his health.

​Also read | 75-year-old dadi refuses to slow down at the gym: Inside her impressive workout, from squats to barbell training

David approached Coach Kev six months back when he weighed around 123 kgs. As a 48-year-old man, he was quite active, runs a business, and even coaches his kids' basketball and soccer teams. But he was not happy with his health, and he knew t...