India, Feb. 27 -- We often ignore our bodies during our 20s, believing they can handle long work hours, poor posture, and irregular routines without consequences.

One 32-year-old Reddit user has now shared how bad lifestyle choices from the 20s are starting to catch up, bringing daily discomfort and health concerns.

"I'm 32, and my body has started sending me bills for my 20s. Nobody warned me this would happen," the caption of the post reads.

According to the post, in the 20s, the Redditor felt productive while surviving on just five hours of sleep and working long hours with a laptop on the bed.

During busy deadline periods, meals were often skipped, and quick food options like Maggi became a regular choice.

The user exercised with...