India, Aug. 12 -- Weight loss is not a linear journey; it requires significant lifestyle changes that can help you lead a healthy life. In a Reddit post shared on August 10 on the r/Fitness_India subreddit, an 18-year-old girl shared her transformation journey, which required commitment and realistic decisions.

According to her, she weighed 85 kg (approximately 5 feet 4 inches, 167 cm) at the beginning of her weight loss and managed to lose 18 kg over two years, with on-and-off gym training 'mainly because of her studies', and now she weighs 67 kg.

In the Reddit post, explaining that though she wasn't consistent with the gym, she got results through lifestyle changes, she wrote, "Started this journey at 85 kg, and I'm now down to 67 kg....