India, Sept. 7 -- At 100, American actor Dick Van Dyke is proving that age does not have to put a pause on staying active. The legendary actor, who celebrated his 100th birthday in December, recently shared a glimpse of his workout routine on Instagram. Dressed casually in a white T-shirt, grey sweatpants and slippers, the Mary Poppins star could be seen using an inversion table outdoors, leaving fans impressed by his dedication to fitness. (Also read: 44-year-old fitness coach shares simple exercises that help her look '15 years younger' )

In the video, Van Dyke began by lying horizontally on the equipment while holding onto its handles. He then tilted the table to roughly a 45-degree angle, placing his hands behind his back as he conti...