India, June 22 -- A Hyderabad woman working at Amazon has sparked a conversation on workplace boundaries after sharing the habits she has stopped following to protect her mental peace at work.

(Also read: Hyderabad Amazon employee shares '10 things never to share' at work: 'Oversharing can derail your career')

Deepika shared a video on Instagram in which she opened up about the pressure many employees feel to constantly prove their worth by being available at all times. The text overlaid on the clip read, "Things I stopped doing to protect my peace at work."

In the caption of the clip, Deepika wrote, "Protecting my peace > Proving my worth. I used to think that being "perfect" at work meant saying yes to everything and being available ...