India, July 6 -- Many people spend years giving their best at work while putting their own needs on hold. Between deadlines, meetings and responsibilities, personal goals often end up taking a back seat. An Instagram post by Shirin Rai Bhardwaj has resonated with many after she reflected on this very pattern and shared how one decision has changed the way she approaches her life.

In the video, Shirin talks about a lesson she learnt after turning 34. She says, "This year, when I turned 34, I had a massive realisation that my life will change when I start treating myself the way I treat my work and my employer. Complete focus. Non-negotiable. The best version of myself goes to me. And I think it has already been a complete game-changer bec...