Vasco, June 20 -- As the world celebrates International Yoga Day on June 21, Sumangali, popularly known as Suma, founder of SuYoga, is marking seven years of promoting holistic health and wellness in Vasco through the ancient practice of yoga.

What started as a humble initiative with just three students has blossomed into a thriving wellness community, inspiring people of all ages to adopt healthier, more balanced lifestyles through regular yoga practice.

Apart from being a dedicated yoga instructor, Suma is also an accomplished endurance cyclist. She successfully completed the prestigious Super Randonneur Series, covering demanding distances of 200 km, 300 km, 400 km, and 600 km. She attributes her achievement to the physical strength,...