India, Oct. 28 -- Radiologist Dr Harsh Mahajan, speaking to HT Lifestyle in an article updated on Oct. 27, 2026, listed five warning signs related to spine health and said persistent back or neck pain should not always be dismissed as a normal outcome of long hours, poor posture or a sedentary lifestyle.

When pain may need closer attention

Dr Harsh Mahajan said many episodes of back and neck pain get better over time with proper care and attention. He added that if pain continues or symptoms affect mobility, it may be necessary to pay closer attention.

He said differentiating between a temporary strain and potential warning signs can help a person seek medical assistance before the condition starts interfering with daily life activities....