Geneva, July 20 -- International Clinical Trials Registry received information related to the study (ChiCTR2600127944) titled 'Multifactorial Analysis of Inter-Individual Differences in Speed-Power Responses to 8 Weeks of Standardized Resistance Training: Evidence from Chinese Han Adult Males' on July 10.
Study Type: Interventional study
Study Design:
Parallel
Primary Sponsor: Beijing Sport University
Condition:
Speed-Power Response
Intervention:
Standardized resistance training cohort:Week 1 (Anatomical Adaptation
Main Exercise at 65% 1RM)
Session 1
Back Squat: 65% 1RM, 3 x 10 (90-s rest)
Bulgarian Split Squat: 3 x 10 (60-s rest)
Side Plank: 3 x 45 s (60-s rest)
Nordic Hamstring Curl: 3 x 6 (60-s rest)
Dead Bug: 3 x 20 (60-s rest...