Geneva, Sept. 25 -- International Clinical Trials Registry received information related to the study (ChiCTR2600132989) titled 'Investigation of Major Psychological Problems Among University Students and the Effects of Physical Exercise on Anxiety, Depression, and Sleep Disorders' on Sept. 20.
Study Type: Interventional study
Study Design:
Parallel
Primary Sponsor: Shandong Sport University
Condition:
Sleep problems in university students (insomnia symptoms and delayed sleep timing characteristics)
Intervention:
Acute aerobic exercise group :A single 30-min bout of moderate-intensity aerobic exercise on a cycle ergometer, comprising a 5-min warm-up, 20 min at 60%-69% of age-predicted HRmax, and a 5-min low-intensity cool-down.
Re...