International Clinical Trial: Comparing two types of exercise to improve sleep in older adults:Aerobic and Resistance exercises

Geneva, May 4 -- International Clinical Trials Registry received information related to the study (CTRI/2026/04/109003) titled 'Comparing two types of exercise to improve sleep in older adults:Aerobic and Resistance exercises' on April 21.

Study Type: Interventional

Study Design: Randomized, Parallel Group Trial Method of generating randomization sequence:Computer generated randomization Method of allocation concealment:On-site computer system Blinding and masking:Participant Blinded

Primary Sponsor: Galgotias University

Intervention: Intervention1: Aerobic Training: Participants will perform aerobic exercises such as walking or cycling for 30-45 minutes per session, 4 days per week, for a duration of 6 weeks. Exercise intensity...