India, Nov. 2 -- HT Lifestyle reported that an old mattress may no longer support sleep properly and said a common rule of thumb is to replace a mattress every 7 to 10 years. The article, published on Oct. 31, 2026, by Anukriti Srivastava, cited an interview with G Shankar Ramm, managing director at Peps Industries, on signs that indicate a mattress needs replacement.
Replacement timeline and factors
The report said people often keep mattresses unchanged for long periods, and stated that body weight, sleeping position, and daily care can affect how quickly a mattress wears out.
It also said India’s humidity can speed up wear in poorly ventilated rooms.
Research and reported benefits
The article referenced research published in Applied ...