Clinical Trial: Velocity-Based vs Percentage-Based Strength Training in Young Football Players

U.S., Sept. 4 -- ClinicalTrials.gov registry received information related to the study (NCT07802028) titled 'Velocity-Based vs Percentage-Based Strength Training in Young Football Players' on Aug. 30.

Brief Summary: The aim of the present study was to compare the effects of six weeks of velocity-based (VBT) and traditional percentage-based (TRD) strength training on 20m sprint, vertical jump, and aerobic capacity in elite young football players. The main questios it aims to answer is: Does VBT have higher positive effects than TRD on the above-mentioned markers.

Researchers compared VBT to TRD to see if VBT works to enhannce better 20m sprint, vertical jump, and aerobic capacity in elite young football players.

Participants:

* Performed...