U.S., April 30 -- ClinicalTrials.gov registry received information related to the study (NCT07556315) titled 'Unilateral vs Bilateral Isometric Training in Youth Soccer Players' on April 10.
Brief Summary: This randomized controlled trial investigates the effects of unilateral and bilateral isometric strength training integrated into an 8-week complex training program on neuromuscular performance in elite youth soccer players. Forty-one male players competing at the national level will be randomly assigned to one of three groups: unilateral isometric training (UNI), bilateral isometric training (BI), or a control group performing the same training program without additional isometric exercises.
All participants will complete a structured ...