U.S., March 25 -- ClinicalTrials.gov registry received information related to the study (NCT07489404) titled 'Plyometric Training on Sand vs Firm Ground in Young Adults' on March 14.
Brief Summary: Summary
The purpose of this interventional study is to determine whether the type of training surface used during plyometric training influences neuromuscular performance, dynamic postural balance, and muscle soreness in young active males. The main questions this study aims to answer are:
* Does plyometric training performed on sand improve dynamic postural balance more than training performed on a firm surface?
* Does plyometric training performed on sand reduce lower-limb muscle soreness compared with training performed on a firm surface?...