U.S., May 23 -- ClinicalTrials.gov registry received information related to the study (NCT07605104) titled 'Mindful Bites: Eating in the Present Moment' on May 07.

Brief Summary: This study aims to evaluate the efficacy of a mindful eating intervention focused on listening to podcast. The intervention is delivered via mobile application in a sample drawn from the healthy adult population.

Study Start Date: Dec. 17, 2025

Study Type: INTERVENTIONAL

Condition: Listening to a Podcast on Food Education Listening to a Theoretical Mindful Eating Podcast Listening to a Mindful Eating Podcast With Theory and Practice

Intervention: BEHAVIORAL: Mindful Eating Practice

Participants complete a 14-day app-based program delivered through daily not...