U.S., July 17 -- ClinicalTrials.gov registry received information related to the study (NCT07708857) titled 'Magnesium Supplement for Sleep Quality in Women With Poor Sleep' on July 11.
Brief Summary: This study will test whether a magnesium supplement (Magnesium Breakthrough) improves sleep quality and mood in women ages 35 to 60 who have poor sleep but no diagnosed sleep disorder. Participants will take the magnesium supplement for two weeks and a matched placebo for two weeks, in random order, separated by a one-week washout period. Neither participants nor study staff will know which product is being taken during each period.
Throughout the study, participants will wear an Oura Ring to track sleep patterns and will complete short dail...