U.S., Sept. 2 -- ClinicalTrials.gov registry received information related to the study (NCT07796464) titled 'Full-Body and Lower-Limb Stretching on Explosive Power and Agility' on Aug. 26.
Brief Summary: Stretching is commonly used during warm-up and recovery and can influence flexibility, neuromuscular control, and joint range of motion. However, the acute effects of different stretching scopes on jump and agility performance remain unclear. This study will compare whole-body and lower-limb static stretching in 60 healthy university students randomly assigned to whole-body stretching, lower-limb stretching, or control groups. Each intervention will last 14 minutes. Jump performance will be assessed using the standing long jump, squat jump...