U.S., Nov. 14 -- ClinicalTrials.gov registry received information related to the study (NCT07935473) titled 'Effects of "Exercise Snack" in Individuals With Obesity' on Nov. 09.
Brief Summary: Obesity is associated with reduced physical fitness, functional limitations, and poorer quality of life (Kell et al., 2001). Nutritional support and supervised exercise can improve weight management and physical health, but low motivation and perceived lack of time often limit participation to physical activity (Alberga et al., 2013; Baillot et al., 2021). Evidence shows that shorter-time exercise strategies may help overcome these barriers and support training adherence (Poon et al., 2020). Brief activity bouts distributed throughout the day, includ...