U.S., May 27 -- ClinicalTrials.gov registry received information related to the study (NCT07607782) titled 'Effect of a Brief Daily Digital Meditation on Well-Being in US Young Adults (BEGIN II)' on April 10.
Brief Summary: This study is testing whether a short, daily, app-based meditation can help young adults feel better in their everyday lives.
We will invite about 354 adults between 18 and 40 years old who live in the United States to join.
Everyone who joins will be randomly placed into one of three groups for 4 weeks: Intervention group will do a 7-minute Miracle of Mind meditation each day using a phone app. Active comparator group will listen to a neutral 7-minute audio lesson each day. Control group will continue their usual dai...