Clinical Trial: A Theory-based Sleep Hygiene Education for Insomnia Disorder

U.S., June 12 -- ClinicalTrials.gov registry received information related to the study (NCT07642479) titled 'A Theory-based Sleep Hygiene Education for Insomnia Disorder' on May 23.

Brief Summary: Insomnia is a prevalent sleep disorder associated with numerous adverse health outcomes, including fatigue, irritability, and impaired daytime functioning. Despite the availability of effective pharmacological and psychological treatments, relatively few individuals with insomnia seek professional help, highlighting the need for accessible and acceptable non-pharmacological interventions. Sleep hygiene education (SHE) has the potential to address this gap due to its simplicity, low cost, and ease of self-administration. Building on our previously...