Sunderbani, June 21 -- The 12th International Day of Yoga was celebrated with great enthusiasm at the campus of 72 Battalion, Central Reserve Police Force (CRPF), Sunderbani. This year's theme, "Yoga for Healthy Ageing," aimed to encourage people of all age groups to adopt a healthy, active, and balanced lifestyle.
The event was led by Commandant Jitendra Singh Yadav, who actively participated in the yoga session and addressed officers, jawans, and their family members. He highlighted that yoga is India's ancient and invaluable heritage that not only strengthens physical health but also promotes mental peace, self-discipline, and a positive outlook on life. He encouraged everyone to make yoga a regular part of their daily routine for a str...