MALIGAON, June 22 -- International Day of Yoga (IDY)-2026 was celebrated across Northeast Frontier Railway (NFR) on 21st June 2026, reaffirming the importance of yoga as a powerful tool for promoting health, fitness and a balanced lifestyle. Yoga practice sessions were organised at the NFR Headquarters, all divisions, workshops and other railway establishments to spread awareness about the benefits of yoga and encourage its adoption as a way of life.
The theme for International Day of Yoga 2026, "Yoga for Healthy Ageing" highlights the vital role of yoga in promoting physical fitness, mental well-being and emotional resilience throughout life. It emphasizes yoga's ability to improve flexibility, strength and balance while encourAgeing a he...