Jammu, June 21 -- In alignment with the theme of International Yoga Day 2026, "Yoga for Healthy Ageing," Army Public School Kaluchak organized a special yoga session to promote physical well-being, mental wellness, and mindful living among students.
The programme witnessed enthusiastic participation from NCC cadets and students of Classes VIII to XII, reflecting their commitment to discipline, fitness, and holistic development. Held under the patronage of Principal Mrs. Namarta, the session commenced with a series of yogic asanas, pranayama exercises, and meditation techniques. The activities highlighted the importance of yoga in maintaining physical fitness, enhancing concentration, fostering self-discipline, and encouraging healthy lifes...