Pakistan, June 9 -- A recent scientific review has drawn attention to black salt, highlighting its potential health benefits beyond its traditional use as a seasoning. Researchers say the mineral-rich ingredient may support several important body functions, making it an increasingly discussed topic in nutrition and wellness circles.

Experts noted that black salt contains lower sodium levels than regular table salt while offering valuable minerals such as iron, calcium and magnesium. These nutrients play an important role in maintaining healthy bones, muscles, nerves and overall physical well-being when consumed as part of a balanced diet.

In addition, researchers found that naturally occurring sulfur compounds in black salt may contribu...