New Delhi, April 5 -- As artificial intelligence reshapes workplaces, the conversation is often framed around job loss or productivity gains. But on the ground, the reality is more layered, showing up as behavioral shifts, generational divides, and rising mental strain.

In a conversation with CiOL, Simi SenRoy, Founder of NextYou, said AI is simultaneously creating anxiety and opportunity, depending on where individuals sit in the workforce.

NextYou, founded in 2025, is an AI-first wellness startup currently in its beta testing phase. The platform is designed to address workplace stress and emotional resilience through a behaviourally intelligent system that combines AI with principles from mental health and behavioral science. The comp...