Kohima, June 2, June 3 -- As part of the International Day of Yoga 2026 celebrations, Assam Rifles under Spear Corps organised a vibrant yoga session for students and teachers in Kohima, Nagaland.The session aimed at promoting holistic health and well-being among the younger generation and educators, with a focus on basic yoga postures, breathing techniques, and mindfulness practices. Participants were guided through structured exercises designed to improve physical fitness, mental clarity, and emotional balance.Instructors demonstrated a series of asanas and pranayama techniques, encouraging participants to incorporate yoga into their daily routines for better concentration, stress management, and overall wellness.The event saw enthusias...