Srinagar, March 10 -- Isabgol also called psyllium husk, has moved from being a simple home remedy to a nutrition tool that fits modern Indian lifestyles. The benefits of isabgol go beyond easing constipation, because it works as a soluble fibre that supports gut function, cholesterol control, sugar balance and weight goals. For people who track their long term health risks, it also fits into a larger plan that includes keeping blood pressure within the normal BP range. When used correctly isabgol can support daily wellness in a measurable and low cost way. What is isabgol and why it works Isabgol is derived from the outer husks of seeds found in Plantago ovata plants, which are widely cultivated, especially in Gujarat and Rajasthan. At a...