Srinagar, Sept. 26 -- Assam Rifles under the Spear Corps organised an interactive awareness programme on Ayurveda Day at Moreh, focusing on holistic wellness, preventive healthcare and the importance of adopting healthy lifestyle practices. The programme witnessed active participation from local families and children, who were introduced to the basic principles of Ayurveda and the role of traditional healing practices in promoting physical and mental well-being.During the interaction, participants were sensitised to simple preventive healthcare measures, balanced nutrition, healthy daily routines and the importance of maintaining a harmonious lifestyle. The session also encouraged families to adopt practical health-conscious habits that c...