Itanagar, June 9, June 10 -- The Assam Rifles formations under Spear Corps conducted a series of mass yoga sessions across Arunachal Pradesh, Nagaland and Assam, bringing together personnel, local youth and community members in a coordinated wellness initiative. The sessions were organised at multiple locations, including high-altitude and remote areas, symbolically extending from the Himalayan region to places such as Akhegwo and Jairampur. Officials said the initiative aimed to promote physical fitness, mental resilience and overall well-being among both security personnel and civilians.Participants performed guided yoga exercises focusing on breathing techniques, flexibility, stress management and mindfulness. Instructors highlighted t...