United Kingdom, Sept. 10 -- Jennifer Aniston and Jim Curtis start their day by meditating together.

The couple - who have been dating for around a year - take some time for mindfulness in the morning because they believe it can have an impact on how the rest of the day pans out.

Jim told People magazine: "I wake up and I feed the dogs. I have coffee. Jen will pick the meditation and we'll do it. It changes your whole day."

The 50-year-old hypnotherapist was diagnosed with lesions on his spinal cord in his 20s, which caused chronic nerve damage and partial paralysis, and while he was "angry for a long time", he believes reaching acceptance of his health struggles helped him to find love with Jennifer, 57.

He said: "When I got to the po...