Shillong, June 21 -- Defence Minister Rajnath Singh took part in International Day of Yoga celebrations in Shillong and said regular practice of yoga helps a person stay physically and mentally healthy.

Chief of Air Staff Air Chief Marshal AP Singh also performed Yoga in Shillong on the occasion of the 12th International Day of Yoga.

Speaking with ANI, Rajnath Singh extended his greetings to people on the Yoga Day. He said Yoga is being practiced across the world and Prime Minister Narendra Modi deserves credit for this.

"On the occasion of Yoga Day, I extend my heartfelt greetings to all my countrymen. If we want to remain physically and mentally healthy, it is essential to practice yoga regularly. Yoga is now being practiced internat...