West Siang, May 23 -- As part of the month-long celebrations leading up to International Yoga Day 2026, Spearhead Division, under the aegis of Spear Corps, conducted a special yoga session at Aalo in West Siang district, Arunachal Pradesh, as per a release by PRO Defence.

The session witnessed enthusiastic participation from troops, students and young players taking part in the Hangpan Dada Memorial Football and Volleyball Tournament. The programme focused on simple yoga practices, correct body alignment, breathing discipline and mental well-being, with an aim to promote a healthy and balanced lifestyle among the participants.

The event also highlighted the importance of yoga in building physical fitness, inner balance, discipline and p...