Mumbai, July 30 -- Over the past few seasons, Seema Kaliramna has emerged as one of India's most consistent discus throwers, overcoming personal and professional challenges to establish herself among the country's leading athletes.

After making a successful return to competition following motherhood, winning gold at the 2025 National Games and claiming the national title, the 27-year-old Seema now heads into the Commonwealth Games in Glasgow in the best form of her career.

With a personal best of 59.73m, achieved earlier this season, and a string of consistent performances that secured her Commonwealth Games qualification, Seema believes progress in discus is built on patience and repetition rather than chasing one big throw.

"Discus i...