New Delhi, Oct. 17 -- Compliments can make you feel good, while criticism can sometimes leave you questioning yourself. Actor Sameera Reddy believes the trick is not to let either define your confidence.

The actress, who attended the Lakme Fashion Week on October 16, spoke about her journey with self-love, the supportive community women have built around her on Instagram, and why she encourages her children to look within themselves rather than seek approval from others.

Reddy, who regularly uses her Instagram account to promote self-love and body positivity, said she was happy to see the kind of community women had built around her online. She also pointed out how the nature of compliments she receives has changed over the years.

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